Every Muscle Opening Trainer

1. Firm and durable.
2. Kind to your skin and our planet.
3. Silicone helps prevent slips.
4. Good for training and massaging arms, hips, legs, back, pelvic floor, and buttocks muscles.
5. High Density.
6. Easily portable for your on-the-go practice.
7. Easy to use and care for.

Muscle Trainer:
1. Helps control movement by moving against an external force.
2. Resistance increases awareness of muscular sensations.
3. Allows experimentation and variety in yoga poses.
4. Enhances muscular activity surrounding the joint rather than just partial engagement.
5. Provides feedback to the brain and strengthens the ability to perceive where our body is in space.
6. Builds strength and coordination.
7. Helps in rehabilitation and recovery.

Place the trainer in between the section of the muscles you want to strengthen.

1. The adductor muscles of the target region slowly release their strength, while the inner muscles exert force to close the wings.
2. Breathe from the bottom of the abdomen for 5 seconds, then slowly inhale and repeat 8-12 times.

Wash the band in warm clean water with no soap or detergents. Carefully wipe off excess water with a soft towel and leave it to dry flat. Lightly dust it with talc before putting it away.